About Me
My journey into psychology was deeply influenced by my curiosity about the mind, consciousness, and the transformative potential of psychedelic experiences. Originally drawn to the field through my own explorations, I pursued formal training in psychology to better understand human behavior and the ways we grow, heal, and change.
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Having lived on three different continents and immersed myself in diverse cultures, I’ve developed a deep appreciation for the complexities of identity, belonging, and adaptation. My experience living in China for a decade, along with speaking multiple languages—including Mandarin—has broadened my perspective on the human experience, shaping the way I approach therapy with cultural sensitivity and openness.
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Now, as a licensed psychologist, I work with individuals navigating life transitions, emotional challenges, and personal growth, offering a supportive space for self-exploration and meaningful change.
My Approach
Know Thyself...
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Therapy is more than just solving problems—it’s a path to self-discovery. The more we understand ourselves, the more we can make choices that align with who we truly are, shaping our relationships, decisions, and well-being.
My work is grounded in Cognitive Behavioral Therapy (CBT), helping clients recognize and shift unhelpful thought patterns, break cycles that no longer serve them, and build practical strategies for lasting change. By exploring the connection between thoughts, emotions, and behaviors, we develop tools to approach challenges with greater clarity and confidence.
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I work with a diverse range of clients, from those seeking personal growth to those facing life transitions, emotional struggles, or moments of uncertainty. I have a special focus on expats—who often navigate cultural adjustments, identity shifts, and a sense of belonging—and on psychedelic integration, providing a grounded space to process and integrate transformative experiences.
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Therapy isn’t just about where you’ve been—it’s about where you’re going. My role is to guide and support you on that journey with insight, self-awareness, and purpose.
